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Innovation Meets Evidence-Based Aromatherapy

Innovation, Science, and Scent Come Together in a User-Friendly Product

It is tempting to think that aromatherapy is a new aromatic edition in our lives, but in reality, we have always had a close relationship with aromatic plants, with evidence of this dating back to the ancient Egyptians. Cultures across the world have had long-standing traditions of using plants and resins for ceremonies, rituals and medicine for numerous generations (Rhind, 2020).

A Brief History of Aromatherapy and Essential Oils

Ancient Use of Aromatic Plants in Human History

Over time, this close connection has evolved to include the extraction of essential oils which naturally occur in different parts of the plant such as the root, seed, flower, leaves, bark, heart wood, resin or fruit.

The Birth of Modern Aromatherapy

The term aromatherapy was coined by René-Maurice Gattefossé, a French chemist who pioneered the scientific and medical use of essential oils. These intriguing substances were even used to help soldiers in France during the Second World War when medicines were hard to source (Battaglia, 2018; Foundation Gattefossé, 2025).

How Essential Oils Are Extracted and Used Today

Modern Methods of Essential Oil Extraction

Today, essential oils are most often extracted via steam or hydro distillation or expression.

Aromatherapy in Homes, Healthcare, and Everyday Life

Essential oils are used to support health and wellbeing in a variety of locations, from homes to fitness classes, schools, and healthcare settings.

The Science Behind Essential Oils and Aromatherapy

Chemical Properties and Therapeutic Potential of Essential Oils

An ever-increasing wealth of scientific research has shown that these fascinating substances have many properties due to their chemical makeup, for example being anti-viral, anti-bacterial, anti-depressant and analgesic (Rhind, 2020).

Evidence-Based Benefits of Inhaling Essential Oils

Studies suggest inhaling essential oils could have many possible positive effects.


Research-Supported Essential Oils Used in These Patches

Peppermint Essential Oil: Cognition, Energy, and Focus

For example, smelling peppermint (Mentha piperita) essential oil may improve cognition and mood (Hoult et al., 2019), and relieve anxiety, fatigue (Zhao et al., 2022), nausea and vomiting (Gergő et al., 2025).

Sweet Orange Essential Oil: Mood, Anxiety, and Emotional Comfort

Research shows inhaling orange (Citrus sinensis) essential oil might also improve mood and reduce anxiety (Agarwal et al., 2022) and decrease fear and worry before dental work or medical procedures (Conrad, 2023). Furthermore, it is an easily recognisable scent, and the vast majority of people find it appealing, regardless of age (Conrad, 2023).


Lavender Essential Oil: Sleep, Stress, and Hormonal Support

Studies indicate lavender (Lavandula angustifolia) may support sleep, reduce stress and anxiety and could possibly assist with some of the psychological and physiological aspects of peri-menopause and PMS (Yoo and Park, 2023; Conrad, 2023).


A Clinical Aromatherapist’s Perspective

Professional Experience in Aromatherapy Practice and Education

I have been working as a clinical aromatherapist for two decades, primarily as a practitioner and in later years teaching and writing aromatherapy books too.

Why This Aromatherapy Product Caught My Attention

Aromatherapists like myself know and understand the numerous benefits of essential oils, so I was intrigued to try this product.

Aromatherapy Patches as a Modern Delivery Method

The History of Aroma Patches in Clinical Settings

Aroma patches in various forms have been around for some time and are most commonly used in medical settings (Rose, 2023).

Benefits of Wearable Aromatherapy Patches

They have multiple benefits — they are easy to attach to clothing (they have a peel-off back which, when removed, allows them to be stuck to a surface) and can be removed when desired. They don’t fill the whole room with aroma, so they feel much more personal to the individual using them.

They are single-use and small, making it easy to carry several unused ones with you and eliminate the need to have bottles of essential oils that will degrade over time or can be easily spilled.

What Makes These Aromatherapy Patches Different?

Customisable Aroma Strength and User Control

Firstly, the person using them is able to control how much essential oil is released and how strong the aroma is. This is because the product contains four beads, which you can feel under its surface.

Popping one or more of these frees up the essential oil, making it suitable for differing olfactory abilities and preferences. People who find scent harder to detect (common in the elderly) can have three or four beads popped and wear the sticker on their clothing. Someone who has acute abilities and wants a mild aroma may choose to place it further away from their nose or just pop one bead.

The aroma lasts for a few hours, gradually fading over time.

Versatile Placement and Strong Adhesion

The stickers adhere well and I have tested them on my clothing and have attached them to the side of a bookcase next to my work desk. They could also be placed on other furniture such as a bedside table or even be used without sticking them to anything.

Design, Scent Profiles, and User Appeal

Aromatherapy Patch Designs for Different Ages


Unusually, they come in three designs. Teenagers and adults may prefer the butterfly or nature scene designs, whereas children are more likely to gravitate to the teddy bears (though I suspect many will also like the butterflies).

Lift and Chill Blends: Essential Oils and Colour Coding

The colour denotes the essential oils used.
 ‘Chill’ uses Lavender (Lavandula angustifolia) and is purple and blue.
The orange stickers are ‘Lift’, a beautiful blend of Orange (Citrus sinensis) and Peppermint (Mentha piperita).


Everyday Uses for Lift and Chill Aromatherapy Patches

Lift: Natural Support for Energy, Focus, and Alertness

I can see these being useful in many different ways. I would use the mouth-watering orange and peppermint blend to help me feel more rejuvenated or stay focused if I was driving for a long time, working long hours at a conference, or had jet lag. It would be a more natural alternative to heavily sugared caffeinated drinks.

Chill: Calm and Relaxation During Stressful Periods

I would opt for the calming, relaxing experience of ‘Chill’ to help me unwind and relax during a stressful or busy period of time.

Final Thoughts on Innovation, Science, and Scent

A Versatile Fusion of Evidence-Based Aromatherapy and Modern Design

These versatile and innovative products are a great combination of science, scent, and innovation.

References

Agarwal, P. et al. (2022) Citrus essential oils in aromatherapy: therapeutic effects and mechanisms. Antioxidants (Basel), 11(12).
Battaglia, S. (2018) The Complete Guide to Aromatherapy. Brisbane: Black Pepper Creative.
Conrad, P. (2023) Aromatherapy and Women’s Mental Health. London: Singing Dragon.
Foundation Gattefossé (2025) René-Maurice Gattefossé.
Gergő, D. et al. (2025) Inhaling peppermint essential oil as a complementary therapy. Journal of Clinical Medicine, 14(14).
Hoult, L. et al. (2019) Peppermint aroma and cognition. American Journal of Plant Sciences, 10(6).
Rhind, J.P. (2020) Essential Oils. London: Singing Dragon.
Rose, C. (2023) Integrating clinical aromatherapy in palliative care. London: Singing Dragon.
Yoo, O. & Park, S.A. (2023) Anxiety reducing effects of lavender essential oil inhalation. Healthcare (Basel), 17(11).
Zhao, H. et al. (2022) Peppermint essential oil: biological activity and applications. Biomedicine and Pharmacotherapy, 154.

Medical Disclaimer

Aromatherapy is a complementary therapy and should not be used as a substitute for professional medical advice or medication. If in doubt, please seek advice from your physician.
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